Experience the difference between a gym and a professional Pilates studio. Pilates X PT has handpicked some of Adelaide's most talented and professional Pilates reformer instructors to give you the quality and respect you deserve from every single session. 

A gym typically offers a wide range of equipment and classes, focusing on various muscle groups and cardio exercises. In contrast, a Pilates studio provides a more specialized environment, emphasizing core strength, flexibility, and controlled movements. Pilates studios often offer a more personalized and immersive experience, with detailed instruction and a focus on mind-body connection.